Confident You - divorce or separation - 5 November

Confident You - divorce or separation - 5 November


After so much negativity, it’s common for people to lose their confidence, have low self-esteem and struggle with their thoughts and emotions as they go through a relationship breakdown, separation or divorce.

In this half day workshop we look at 

- Reducing negativity about your ex-partner/the situation and helping with managing your emotions
- Redefining your new identity
- Discovering any outdated negative or limiting beliefs that you may hold about yourself and reframing them
- Working through the life you want going forward
- Tips on surviving a divorce or separation

The workshop will take place from 10am-1pm in the Dormitory Meeting Room at Blackfriars.
After the workshop, you will also have the option of enjoying a special lunch offer of a 3-course lunch and glass of fizz for £29.50 at Blackfriars Restaurant if you fancy meeting a friend and making a day of it! 
The workshop will be run by Life & Business Coach, Sam Hook of Uniquethinking Coaching. For more information, contact


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